I have been working hard in the flat with one ultimate goal get it ready to sell!!
I have discovered that my health has really taken a turn for the good and did not experience much fatigue or the normally expected crash that usually follows such actions. I actually am starting to feel almost healthy. I have waited so long to know what this feels like and can only compare it as follows.
Breathing is as if a healthy large object has been removed and airways have had a bottle cleaner flushed through, I have more air inside upon each breath its amazing.
Energy levels "dear god" I actually have energy levels to talk about, they are still lower then normal people but they are there. I can now judge daily activities and make sensible choices. Its as if my flesh has reached on to the good nutrients, and the tissue salts are all building a foundation for which my body can now draw upon, and use as necessary to keep the body functioning. I was so malnourished and my body was heavily depleted, to the point Im sure I had a pop belly like one would see in a upsetting tv add for a charity.
My skins has changed, my nails are getting stronger and my hair is not as limp and dry as I had grown used to, Im completely amazed.
A hill is not too much of an issue I can walk and I can talk again...these were the last things to go when I crashed like walking in mud felt like I would end up moving like a catapillar on the floor in the end just to get where I needed to. Felt so weak, dizzy and not in control of my limbs or my head, would go so light and I would be sure I was going to flake out. My family said I didnt say much it really, was just to much to chat more then a few minutes which left me exhuasted, I mean have you ever heard of talking being an activity before..no me either!! Now I feel I can talk, shout, sing, stick up for myself, answer intelligently again.
How has this happened I ponder for a moment waiting for the estate agent Andy to show up....well lets see the body needs the right combinations of nutrients and tissue salts (vitamins, Minerals and water included) to function and be alive. I ate stuff I was intolerant to for many many years this blocked absorption of these required particles and irritated the inner organs to boot!! causing damage and depletion of vital stocked particles, then add a very poor diet not offering much for the body to restock with and the fact that I hardly drank any thing other then fizz or sugary squash = poor body not able to provide itself with what was needed. Now see me using body to do all that I wish and not give it a second thought on whether said body could handle it and jeez have I pushed it !! yes said body run out of all stock therefore running on empty like a car tank it stopped working.
I owe my new brain function to High Fish oil but good quality one so that it is not contaminated with metals. Stopping Wheat, Gluten and dairy has helped my body take the necessary nutrients from the good fruit, veg and meat I now eat (I think its the Lactose in the dairy products that irritated me) . I don't eat processed foods as much as I can but yes I am only human and I would be lying if I said I didn't fall sweet for the odd take out I just try with all my heart to use the same special diet guidelines when getting it, choose the best out of the worse and definitely no gluten, wheat or daily.
Water really helps my digestive system now I drink at least 1.5 litres of water a day and I have now started using smoothies in the morning. I truly try to stay away from sugar as much as I can.
So it appears my body has started a foundation for health and I hope to report on the growth of this foundation and hope it will continue for ever more.
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