Candida

I had this really bad and had to coincide my stoneage diet with the candida diet very harsh for the first month, but I got through this and felt so much better afterward.  After 6 weeks I started adding in a little brown rice, and one or two potatoes.  Candida - you can spit in a glass of water and if the spit has legs sprouting out of it, its a possible indication that there are Candida Albicans present.  This can cause a host of issues hence my hangover without a drink scenario!!! Here are some symptoms.   

 

ABDOMINAL PAIN	Sometimes confused with IBS
FATIGUE	You struggle to get up in the mornings
BLOATING, GAS, INDIGESTION	Sometimes confused with IBS
ORAL THRUSH	Sometimes appears as white film on the tongue
JOINT PAIN	Sometimes confused with arthritis
WEIGHT GAIN	Can appear to be very resistant to dieting
FUNGUS	On your fingernails, or athlete's foot
CONFUSION, DIZZINESS	You struggle to keep up with life
URINARY INFECTIONS	Infections that aren't helped by antibiotics
RED, ITCHY EYES	You can't find eye remedies that help
RASHES AND ITCHING	Caused by the yeast infection
DEPRESSION, MOOD SWINGS	Occur randomly and without warning
CRAVINGS	For alcohol, bread and sweets
WHITE COATING ON TONGUE	Often in the morning
ACNE	And other skin problems like eczema

Antibiotics will make this worse!! Sugar will feed it so it must be avoided and an anti candida diet must be put in place.  This has three stages. This Website helped me; http://www.thecandidadiet.com/candidasymptoms.htm